The Bowstring Method^SM
This groundbreaking and transformative bodywork technique was created by company founder Shannon Harris, MPT, OCS. It is a full-body integrative approach utilizing a combination of deep sustained directional pressure and oscillatory movements that is producing stunning results; improving function, eliminating pain and boosting the body’s resilience.

Physical Therapy
Our Manual Therapists see clients for “prehab," rehab and we specialize in the art of surgery prevention. We also work with a strong network of medical doctors interested in the least invasive, best solution for our patients.

Chiropractic
Because of its effectiveness in treating back problems, headaches, and other injuries and traumas, chiropractic has become the second largest primary health care field in the world.

Active Release Technique (A.R.T.)
A.R.T. is a soft tissue system that evaluates and treats the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Over 500 specific treatment protocols unique to ART allow providers to identify and correct the specific problems that are affecting each individual patient.

Acupuncture
Acupuncture treats health conditions by stimulating “acu-points” found at specific locations on the surface of the body. Acupuncturists stimulate the acu-points by inserting very thin needles through the skin to produce physiological effects. Other methods are also used to stimulate acu-points, such as heat or finger-pressure.

Movement Therapy
Body Reform emphasizes the proactive approach to health by changing people’s poor postural habits and improper movement patterns -- often the underlying causes of orthopedic problems. Exercises to build strength, stability, agility, balance and flexibility are carefully selected for the individual and explained in a way that allows the principles to be applied to activities outside of the studio.

Pilates and Yoga-infused Pilates
Private, one-on-one sessions for fitness or rehabilitation by Movement Therapist and advanced Stott Pilates® instructor Mary Harris.

TRX Suspension Training
Suspension training builds superior muscular balance, joint stability, mobility, and core strength helping you perform better in any sport. It also improves posture and prevents injuries.

Postural correction and gait training
Clients are taught proper posture and walking techniques that reduce fatigue and stress on the joints and muscles, creating a healthier body and a relaxed, attractive, confident appearance.

Actor-oriented body language classes
Explore the wide range of gaits and postures to become a body language chameleon.

Wellness & longevity
Exercise programs addressing concerns such as osteopenia/osteoporosis, balance, disc degeneration, and chronic injuries.